Frequently Asked Questions
The primary cause of osteoarthritis is the breakdown of cartilage in the joints, often due to aging, wear and tear, or injury.
Yes, walking is generally beneficial for osteoarthritis. It helps improve joint flexibility, strengthens muscles, and promotes overall joint health.
To manage osteoarthritis pain, engage in low-impact exercise, maintain a healthy weight, use hot or cold therapy, and consider medical treatments.
Processed foods high in sugar, refined carbohydrates, red meat, fried foods, and excessive alcohol can contribute to arthritis inflammation.
Osteoarthritis is a chronic condition that can cause pain and limit mobility, but it is not typically life-threatening.
Yes, massage can provide relief for osteoarthritis by reducing muscle tension, improving blood flow, and easing joint discomfort.
The fastest way to treat arthritis is to consult a healthcare professional for a personalized treatment plan which may include medication or physical therapy.
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